About the Gym

Our gym provides complete fight training, see below for options. We create a friendly, respectful environment where fighters of all levels can grow and succeed.

Boxers sparring

BOXING

Develop your punching technique, footwork and defence. Build coordination and fitness through boxing drills and pad work.

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Muay Thai training

MUAY THAI

Explore the art of eight limbs. Develop punches, kicks, knees, elbows and clinch technique while improving balance and conditioning.

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Wrestling training

WRESTLING

Build your takedown skills, balance and control. Practise wrestling movements and techniques that connect standing exchanges with ground positions.

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Mixed martial arts training

MMA

Bring striking, wrestling and ground skills together. Learn how to move between disciplines and develop a rounded mixed martial arts game.

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Judo and grappling

JUDO & JIU-JITSU

Explore throws, ground control and submissions for MMA. Develop your understanding of positioning, leverage and grappling technique.

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Fight Fitness training

FIGHT FITNESS

Work on your strength, stamina and overall fitness with fight-inspired conditioning. Build the fitness to support your training on the mats.

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Kids MMA training

KIDS MMA

An introduction to martial arts for younger students. Develop movement, coordination and martial arts skills, with an emphasis on respect and teamwork.

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“The difference between a winner and a loser is that

a winner will never stop trying”

— Muhammad Ali